10 Juggling Excercises

10 Juggling Exercises to Improve Touch and Control

All exercises in this video should be started with a flip-up and not a drop using your hands. Watch the Beginner Juggling video to learn how to flip-up.

In this video

  1. Single leg juggles
  2. Toe juggles
  3. Alternating juggles
  4. Thigh juggles
  5. Thigh foot juggles
  6. Outside laces juggles
  7. Chest juggles
  8. Low-high juggles
  9. Maradona 7 juggles
  10. Alternating counting juggles